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DTSTART;TZID=America/Chicago:20260901T103000
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DTSTAMP:20260720T154125Z
CREATED:20260720T153534Z
LAST-MODIFIED:20260720T154125Z
UID:1571-1788258600-1788262200@southhoustonsocial.com
SUMMARY:BINGO-cize   Move I Play I Win
DESCRIPTION:Dickinson Friends & Neighbors! \n\n\n\nI’m excited to share that I’ll soon be offering FREE Bingocize® classes through HCA Houston Healthcare Clear Lake Trauma Services!\n\n\nBingocize is a fun\, evidence-based program that combines BINGO\, light exercise\, and fall prevention education to help older adults improve their:\n\n Balance\n Strength\n Mobility\n Confidence\n\n\n\nWhether you’re looking to stay active\, reduce your risk of falls\, or simply enjoy some time with others in the community\, this class is for you! No prior exercise experience is needed\, and all fitness levels are welcome.\n\n\n\n Classes begin August 4 and run through October 22\n Tuesdays & Thursdays | 10:30–11:30 AM\n 450 W. Medical Center Blvd.\, Suite 500\n\n\n The classes are completely FREE!\n\n\n\nRSVP is appreciated but not required. QR code on the attached flyer\n\n\nFeel free to tag a friend\, family member\, or neighbor who might enjoy joining us. I can’t wait to meet everyone and have some fun while helping make our community stronger and safer—one game of bingo at a time!
URL:https://southhoustonsocial.com/event/bingo-cize-move-i-play-i-win-2-2-2-2-2-2-2-2-2/
LOCATION:HCA Houston Healthcare Clear Lake Trauma Services\, 450 W. Medical Center Blvd.\, Suite 500
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://southhoustonsocial.com/wp-content/uploads/2026/07/Bingo-cize-1-1-1-1-1-1-1-1-1.png
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